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EXPERIENCE GUAZABARA EARTHSTRONG FITNESS & SPIRIT

 

MANIFESTING DREAMS, CATALYZING CHANGE AND TRANSFORMING LIVES.

On the path to fullness

This work is geared toward cultivating strong earth warriors. It is a personal training, seminar and spiritual healing platform for all people. Focusing on the universal growth of a person, a holistic approach to preventative medicine and a spiritual foundation for personal transformation. Preventative medicine begins at home, advances in the gym and brings more fullness in life.

 

A PREVIEW TO YOUR PERSONAL DEVELOPMENT PROGRAMMING

A guide on your journey to a Healthier more centered YOU.

Offering a number of different styles of physical integration to deeper growth. Complimenting at work movements with personal aspirations, to create dynamic lifestyle changes. Through this lens we can Co-create your own MASTERPIECE.


I also offer custom scaffolding programs to support visionaries who have a unique preferences and directions.  

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Fight or Flight Kinetics

For Explosive and Controlled POWER

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Ergonomic Enhancement

Desk job, Manual labor or competitive athlete, learn to develop functional muscle groups to help you maintain a PEAK state

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Workshops and Community Programming

For people who don't want to work alone, bring your crew and support eachother's dreams too.

Please do not hesitate to get in touch if you have any questions.

 
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Kevin Costa
Allied Health Sciences Department
Nassau Community College

"The Project Star program was designed for teaching sessions of up to 10 students at a time. Maxx would frequently have up to 28 students at a time. Maxx, arrived early to work, left later and often would appear on days he was not scheduled to attend (at no cost to the University). When starting a new organ system, Maxx, determined to understand the bigger picture, would ask questions stringing systems together.

When Maxx would very quickly master a particular model he would not stop practicing, instead he would help out his fellow students. No matter how long it took or how difficult it was for another student, Maxx would tirelessly work until the students began to grasp the material.

As a team member, Maxx had the "X-Factor", he had vision with experience.

The rapport Maxx had with staff and students is truly a striking example of what he brought to our department and University community."

 

"Guakia-Bori Wa-Manicato-Na Roco"

(We work to remember our STRENGTH)

Guazabara

 

FAQS

Your Questions Answered

WHAT MAKES YOUR PROGRAMS DIFFERENT FROM ANY OTHER PERSONAL TRAINING REGIMENTS?

First and foremost this is not a Personal training regiment it is a Transformational Fitness Program. A "living program" that is constantly adapting to a person's specific needs, is critical to any lifestyle change. The goal is not bigger muscles (although you can develop your musculature) and numbered goals; such as "I want to lose 50lbs" (although if this is your goal we will meet it). The goal is to develop the tools of self improvement, nutritional discernment and superb health.

WHAT KIND OF THINGS WILL WE BE DOING ON A WEEKLY BASIS IN YOUR? PROGRAM?

I believe that in any walk of life "Strategic Goal Setting" is fundamental for progress. We will be constantly setting, reviewing and refining our progress and goals. Rediscovering Anatomy & Physiology, we will follow a series of online workshops that are meant to equip you with the tools to improve your relationship with your body's structures and mechanics.

We will have weekly readings and discussions including topics like: Micronutrients, food science, psychology and other inspirational reads.


All this, complemented with weekly conference calls, (including your fitness sessions) is how I am committed to serve.

WHAT IF I'VE NEVER BEEN TO THE GYM BEFORE?

Then chances are you don't have any of the bad habits that people who tend to be in gyms do. The major key is that the world is your gym, your home is your gym and everyday you can improve and become your own personal role model.

The aim is to develop a joy with the process of self-improvement, push past self-doubt, conquer insecurity, develop confidence and fulfill your fitness goals. The gym, the park, your living room and most importantly your kitchen will develop into places of transformation.


There is beauty in the process.

 
 

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347-236-7307

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